Frequently asked questions

A: Not at all. Combatives is a "principles" based system that does not require prior experience. Becoming safer is not just for those who can punch the hardest or kick the highest. Improving your security and the security of your loved ones should not be limited to those with prior martial arts or other self-defense experience.

A: That’s awesome! Combatives training only adds to your knowledge: Combatives is a Principles based method of self-defense, not a Martial Art or a Sport based fighting style. It is something you do "to" someone, not "with" someone. Combatives focuses on the mental side of self-defense that most martial arts training neglects.

A: No set time frame can be placed on proficiency as everyone learns at their own pace and in different ways. For some people, grasping the basic concepts and principles is easier than it is for others. And though simple in nature, becoming proficient at executing the techniques requires dedicated practice.

A: This is a common question, and the short answer is yes, there are things you can do to protect or defend yourself against bigger, stronger, and more fit attackers. But here is a simple truth. The reality is that size, strength, and fitness matter! The more fit you are and the better shape you are in, the less likely you will be chosen as a potential victim, and the easier it could be to defend yourself.

A: Barrett Combatives focuses on private training because it allows for a highly personalized and effective learning experience tailored to each individual's needs, skill level, and goals. Private sessions create a safe environment where clients can ask questions freely, receive immediate feedback, and progress at their own pace. This customized approach ensures that the instruction in safety, awareness, and self-defense is relevant and directly applicable to real-life situations. Additionally, as a mobile business, Barrett Combatives delivers flexible, one-on-one coaching that fits seamlessly into clients’ schedules, maximizing both convenience and impact. This dedication to personalized attention reflects our commitment to empowering adults with the confidence and skills they truly need.

A: Barrett Combatives specializes in private and small-group instruction focused on safety, awareness, and self-defense primarily for adults. At this time, Barrett Combatives does not provide training programs specifically designed for children, as the curriculum and techniques are tailored to adult participants to ensure maximum effectiveness and safety. If you are interested in self-defense options for younger individuals, we recommend consulting programs that specialize in youth training to meet their developmental needs.

A: Yes, before your first private or small-group session with Barrett Combatives, you will be asked to complete a simple registration and waiver form. This paperwork is designed to ensure your safety and confirm your understanding of the training environment. It includes basic contact information and an acknowledgment of the physical nature of the self-defense instruction. Rest assured, the process is quick and straightforward, allowing us to focus on delivering personalized, effective coaching while prioritizing your well-being from the very start.

A: For your private lessons with Barrett Combatives, it’s best to wear comfortable, athletic clothing that allows full freedom of movement. Think workout gear like breathable shirts, flexible pants or shorts, and supportive athletic shoes suitable for physical activity. Avoid restrictive clothing, jewelry, or anything that might cause discomfort or injury during drills. Since our instruction focuses on realistic self-defense techniques in dynamic situations, being comfortable and agile helps you fully engage and absorb the training. Dressing appropriately ensures you get the most out of your personalized coaching experience!

A: At Barrett Combatives, we bring expert self-defense coaching directly to you, which means your space plays a key role in the effectiveness of your lessons. To ensure a dynamic and safe training session, we recommend a clear area of at least 10 feet by 10 feet with minimal furniture or obstacles. This allows for essential movement, practicing techniques, and partner drills comfortably. The space should have a non-slip floor surface to prevent injuries and sufficient lighting to maintain a focused environment. Whether it’s your living room, garage, or a suitable outdoor area, having a dedicated spot that meets these criteria helps us deliver personalized and impactful lessons tailored to your safety and awareness goals. If you’re unsure about your space, we’re happy to provide guidance to optimize it before your session!

A: At Barrett Combatives, we understand the value of reviewing self-defense techniques to reinforce learning and build confidence. While we encourage active participation during our private and small-group sessions, recording in-person lessons is generally not permitted to respect the privacy of all participants and maintain the integrity of our coaching environment. However, upon request, we may provide supplemental video materials or allow limited recording under specific circumstances. If you want to capture your progress, please discuss it with your instructor beforehand so we can find the best way to support your learning journey enthusiastically and respectfully!

A: Absolutely! Where there's a will, there's a way! At Barrett Combatives, we’re excited to offer in-person private and small-group instruction within our service area, but we know many of you are eager to kick off your training no matter where you are! If you live or work outside our service area and are up for some outdoor training, we can meet at a public park or another fun location nearby. If outdoor training isn't feasible but you're still ready to, let’s chat about other options—additional charges may apply for locations outside our service area. Reach out to us, and let’s create a customized coaching plan that perfectly aligns with your goals and location!